#791 Solgaleo

Psychic Steel

Gen. VII

Legendary

Genus	Sunne Pokémon
Color	White
Height	3.4 m
Weight	230 kg
Gender Ratio	% male, % female
Capture Rate	45%
Egg Groups	...
Hatch Steps	30600
Abilities	...

Solgaleo, a Sunne Pokémon, made its debut in Generation 7 of the Pokémon series. It is one of 2 evolved forms of Cosmoem. This Psychic- Steel-type Pokémon is considered Legendary, making it a formidable foe in battle. It is important to the region of Alola.

Explore Solgaleo's game stats, evolutionary line, movesets, and more.

Pokédex Entries

Scarlet	Solgaleo is not available in Pokémon Scarlet and Violet.
Violet	Solgaleo is not available in Pokémon Scarlet and Violet.

Sword	When light radiates from its body, this Pokémon could almost appear to be the sun. It will dispel any darkness and light up the world.
Shield	Solgaleo was once known as the Beast That Devours the Sun. Energy in the form of light radiates boundlessly from it.
Brilliant Diamond	Solgaleo is not available in Pokémon Brilliant Diamond.
Shining Pearl	Solgaleo is not available in Pokémon Shining Pearl.
Legends: Arceus	Solgaleo is not available in Pokémon Legends: Arceus.

Sun	It is said to live in another world. The intense light it radiates from the surface of its body can make the darkest of nights light up like midday.
Moon	This Pokémon is said to be a male evolution of Cosmog. At the activation of its third eye, it departs for another world.
Ultra Sun	Sometimes the result of its opening an Ultra Wormhole is that energy and life-forms from other worlds are called here to this world.
Ultra Moon	In writings from the distant past, it’s called by the name “the beast that devours the sun. ”
Let's Go Pikachu! / Let's Go Eevee!	Solgaleo is not available in Pokémon Let's Go Pikachu! and Let's Go Eevee!.

X	Solgaleo is not available in Pokémon X and Y.
Y	Solgaleo is not available in Pokémon X and Y.
Omega Ruby	Solgaleo is not available in Pokémon Omega Ruby and Alpha Sapphire.
Alpha Sapphire	Solgaleo is not available in Pokémon Omega Ruby and Alpha Sapphire.

Black / White	Solgaleo is not available in Pokémon Black and White.
Black 2 / White 2	Solgaleo is not available in Pokémon Black 2 and White 2.

Diamond	Solgaleo is not available in Pokémon Diamond and Pearl.
Pearl	Solgaleo is not available in Pokémon Diamond and Pearl.
Platinum	Solgaleo is not available in Pokémon Platinum.
HeartGold	Solgaleo is not available in Pokémon HeartGold and SoulSilver.
SoulSilver	Solgaleo is not available in Pokémon HeartGold and SoulSilver.

Ruby	Solgaleo is not available in Pokémon Ruby and Sapphire.
Sapphire	Solgaleo is not available in Pokémon Ruby and Sapphire.
Emerald	Solgaleo is not available in Pokémon Emerald.
FireRed	Solgaleo is not available in Pokémon FireRed and LeafGreen.
LeafGreen	Solgaleo is not available in Pokémon FireRed and LeafGreen.

Gold	Solgaleo is not available in Pokémon Gold and Silver.
Silver	Solgaleo is not available in Pokémon Gold and Silver.
Crystal	Solgaleo is not available in Pokémon Crystal.

Red / Blue	Solgaleo is not available in Pokémon Red and Blue.
Yellow	Solgaleo is not available in Pokémon Yellow.

Base Stats

HP	137
Attack	137
Defense	107
Special Attack	113
Special Defense	89
Speed	97
Total	680

Defenses

Immune To (No Damage From)	Poison
Very Resistant Against (¼ Damage From)	Psychic
Resistant Against (½ Damage From)	Dragon Fairy Flying Grass Ice Normal Rock Steel
Weak Against (2x Damage From)	Dark Ghost Fire Ground
Very Weak Against (4x Damage From)	None

Immune To (No Damage From)	Poison
Very Resistant Against (¼ Damage From)	Psychic
Resistant Against (½ Damage From)	Dragon Flying Grass Ice Normal Rock Steel
Weak Against (2x Damage From)	Fire Ground
Very Weak Against (4x Damage From)	None

Immune To (No Damage From)	Ghost
Very Resistant Against (¼ Damage From)	None
Resistant Against (½ Damage From)	Fighting Psychic
Weak Against (2x Damage From)	Bug
Very Weak Against (4x Damage From)	None

Evolution

#789 Cosmog

#790 Cosmoem

→ Lv. 43

#791 Solgaleo

→ Lv. 53

Moves

Scarlet / Violet

Solgaleo is not available in Pokémon Scarlet and Violet.

Scarlet / Violet

Solgaleo is not available in Pokémon Scarlet and Violet.

Scarlet / Violet

Solgaleo is not available in Pokémon Scarlet and Violet.

Sword / Shield

Lv.	Move	Type	Category	Power	Accuracy	PP
1	Teleport	Psychic	Status	—	—	20
1	Metal Claw	Steel	Physical	50	95	35
1	Cosmic Power	Psychic	Status	—	—	20
1	Noble Roar	Normal	Status	—	100	30
1	Sunsteel Strike	Steel	Physical	100	100	5
7	Iron Head	Steel	Physical	80	100	15
14	Metal Sound	Steel	Status	—	85	40
21	Zen Headbutt	Psychic	Physical	80	90	15
28	Flash Cannon	Steel	Special	80	100	10
35	Morning Sun	Normal	Status	—	—	5
42	Crunch	Dark	Physical	80	100	15
49	Metal Burst	Steel	Physical	—	100	10
56	Wild Charge	Electric	Physical	90	100	15
63	Solar Beam	Grass	Special	120	100	10
70	Flare Blitz	Fire	Physical	120	100	15
77	Wide Guard	Rock	Status	—	—	10
84	Giga Impact	Normal	Physical	150	90	5
—	Sunsteel Strike Learns upon evolving	Steel	Physical	100	100	5

Brilliant Diamond / Shining Pearl

Solgaleo is not available in Pokémon Brilliant Diamond and Shining Pearl.

Legends: Arceus

Solgaleo is not available in Pokémon Legends: Arceus.

Sword / Shield

#	Move	Type	Category	Power	Accuracy	PP
TM08	Hyper Beam	Normal	Special	150	90	5
TM09	Giga Impact	Normal	Physical	150	90	5
TM11	Solar Beam	Grass	Special	120	100	10
TM13	Fire Spin	Fire	Special	35	85	15
TM14	Thunder Wave	Electric	Status	—	90	20
TM17	Light Screen	Psychic	Status	—	—	30
TM18	Reflect	Psychic	Status	—	—	20
TM19	Safeguard	Normal	Status	—	—	25
TM21	Rest	Psychic	Status	—	—	10
TM22	Rock Slide	Rock	Physical	75	90	10
TM24	Snore	Normal	Special	50	100	15
TM25	Protect	Normal	Status	—	—	10
TM26	Scary Face	Normal	Status	—	100	10
TM34	Sunny Day	Fire	Status	—	—	5
TM39	Facade	Normal	Physical	70	100	20
TM40	Swift	Normal	Special	60	—	20
TM41	Helping Hand	Normal	Status	—	—	20
TM48	Rock Tomb	Rock	Physical	60	95	15
TM70	Trick Room	Psychic	Status	—	—	5
TM76	Round	Normal	Special	60	100	15
TM81	Bulldoze	Ground	Physical	60	100	20
TM85	Snarl	Dark	Special	55	95	15
TM92	Mystical Fire	Fire	Special	75	100	10
TR02	Flamethrower	Fire	Special	90	100	15
TR08	Thunderbolt	Electric	Special	90	100	15
TR09	Thunder	Electric	Special	110	70	10
TR10	Earthquake	Ground	Physical	100	100	10
TR11	Psychic	Psychic	Special	90	100	10
TR12	Agility	Psychic	Status	—	—	30
TR15	Fire Blast	Fire	Special	110	85	5
TR20	Substitute	Normal	Status	—	—	10
TR24	Outrage	Dragon	Physical	120	100	10
TR25	Psyshock	Psychic	Special	80	100	10
TR26	Endure	Normal	Status	—	—	10
TR27	Sleep Talk	Normal	Status	—	—	10
TR31	Iron Tail	Steel	Physical	100	75	15
TR32	Crunch	Dark	Physical	80	100	15
TR34	Future Sight	Psychic	Special	120	100	10
TR39	Superpower	Fighting	Physical	120	100	5
TR42	Hyper Voice	Normal	Special	90	100	10
TR44	Cosmic Power	Psychic	Status	—	—	20
TR46	Iron Defense	Steel	Status	—	—	15
TR49	Calm Mind	Psychic	Status	—	—	20
TR52	Gyro Ball	Steel	Physical	—	100	5
TR53	Close Combat	Fighting	Physical	120	100	5
TR55	Flare Blitz	Fire	Physical	120	100	15
TR64	Focus Blast	Fighting	Special	120	70	5
TR69	Zen Headbutt	Psychic	Physical	80	90	15
TR70	Flash Cannon	Steel	Special	80	100	10
TR74	Iron Head	Steel	Physical	80	100	15
TR75	Stone Edge	Rock	Physical	100	80	5
TR79	Heavy Slam	Steel	Physical	—	100	10
TR85	Work Up	Normal	Status	—	—	30
TR86	Wild Charge	Electric	Physical	90	100	15
TR88	Heat Crash	Fire	Physical	—	100	10
TR97	Psychic Fangs	Psychic	Physical	85	100	10

Brilliant Diamond / Shining Pearl

Solgaleo is not available in Pokémon Brilliant Diamond and Shining Pearl.

Legends: Arceus

Solgaleo is not available in Pokémon Legends: Arceus.

Sword / Shield

This data is not available.

Brilliant Diamond / Shining Pearl

Solgaleo is not available in Pokémon Brilliant Diamond and Shining Pearl.

Sword / Shield

Move	Type	Category	Power	Accuracy	PP
Expanding Force	Psychic	Special	80	100	10
Meteor Beam	Rock	Special	120	90	10
Steel Beam	Steel	Special	140	95	5
Steel Roller	Steel	Physical	130	100	5

Legends: Arceus

Solgaleo is not available in Pokémon Legends: Arceus.

Sun / Moon

Lv.	Move	Type	Category	Power	Accuracy	PP
1	Teleport	Psychic	Status	—	—	20
1	Metal Claw	Steel	Physical	50	95	35
1	Cosmic Power	Psychic	Status	—	—	20
1	Wake-Up Slap	Fighting	Physical	70	100	10
1	Sunsteel Strike	Steel	Physical	100	100	5
7	Iron Head	Steel	Physical	80	100	15
13	Metal Sound	Steel	Status	—	85	40
19	Zen Headbutt	Psychic	Physical	80	90	15
23	Flash Cannon	Steel	Special	80	100	10
31	Morning Sun	Normal	Status	—	—	5
37	Crunch	Dark	Physical	80	100	15
43	Metal Burst	Steel	Physical	—	100	10
47	Solar Beam	Grass	Special	120	100	10
59	Noble Roar	Normal	Status	—	100	30
61	Flare Blitz	Fire	Physical	120	100	15
67	Wide Guard	Rock	Status	—	—	10
73	Giga Impact	Normal	Physical	150	90	5
—	Sunsteel Strike Learns upon evolving	Steel	Physical	100	100	5

Ultra Sun / Ultra Moon

Lv.	Move	Type	Category	Power	Accuracy	PP
1	Teleport	Psychic	Status	—	—	20
1	Metal Claw	Steel	Physical	50	95	35
1	Cosmic Power	Psychic	Status	—	—	20
1	Wake-Up Slap	Fighting	Physical	70	100	10
1	Sunsteel Strike	Steel	Physical	100	100	5
7	Iron Head	Steel	Physical	80	100	15
13	Metal Sound	Steel	Status	—	85	40
19	Zen Headbutt	Psychic	Physical	80	90	15
23	Flash Cannon	Steel	Special	80	100	10
31	Morning Sun	Normal	Status	—	—	5
37	Crunch	Dark	Physical	80	100	15
43	Metal Burst	Steel	Physical	—	100	10
47	Solar Beam	Grass	Special	120	100	10
59	Noble Roar	Normal	Status	—	100	30
61	Flare Blitz	Fire	Physical	120	100	15
67	Wide Guard	Rock	Status	—	—	10
73	Giga Impact	Normal	Physical	150	90	5
—	Sunsteel Strike Learns upon evolving	Steel	Physical	100	100	5

Let's Go, Pikachu! / Let's Go, Eevee!

Solgaleo is not available in Pokémon Let's Go Pikachu! and Let's Go Eevee!.

Sun / Moon

#	Move	Type	Category	Power	Accuracy	PP
TM01	Work Up	Normal	Status	—	—	30
TM03	Psyshock	Psychic	Special	80	100	10
TM04	Calm Mind	Psychic	Status	—	—	20
TM05	Roar	Normal	Status	—	—	20
TM06	Toxic	Poison	Status	—	90	10
TM10	Hidden Power	Normal	Special	60	100	15
TM100	Confide	Normal	Status	—	—	20
TM11	Sunny Day	Fire	Status	—	—	5
TM15	Hyper Beam	Normal	Special	150	90	5
TM16	Light Screen	Psychic	Status	—	—	30
TM17	Protect	Normal	Status	—	—	10
TM20	Safeguard	Normal	Status	—	—	25
TM21	Frustration	Normal	Physical	—	100	20
TM22	Solar Beam	Grass	Special	120	100	10
TM24	Thunderbolt	Electric	Special	90	100	15
TM25	Thunder	Electric	Special	110	70	10
TM26	Earthquake	Ground	Physical	100	100	10
TM27	Return	Normal	Physical	—	100	20
TM29	Psychic	Psychic	Special	90	100	10
TM32	Double Team	Normal	Status	—	—	15
TM33	Reflect	Psychic	Status	—	—	20
TM35	Flamethrower	Fire	Special	90	100	15
TM38	Fire Blast	Fire	Special	110	85	5
TM39	Rock Tomb	Rock	Physical	60	95	15
TM42	Facade	Normal	Physical	70	100	20
TM43	Flame Charge	Fire	Physical	50	100	20
TM44	Rest	Psychic	Status	—	—	10
TM48	Round	Normal	Special	60	100	15
TM52	Focus Blast	Fighting	Special	120	70	5
TM68	Giga Impact	Normal	Physical	150	90	5
TM71	Stone Edge	Rock	Physical	100	80	5
TM73	Thunder Wave	Electric	Status	—	90	20
TM74	Gyro Ball	Steel	Physical	—	100	5
TM77	Psych Up	Normal	Status	—	—	10
TM78	Bulldoze	Ground	Physical	60	100	20
TM80	Rock Slide	Rock	Physical	75	90	10
TM87	Swagger	Normal	Status	—	85	15
TM88	Sleep Talk	Normal	Status	—	—	10
TM90	Substitute	Normal	Status	—	—	10
TM91	Flash Cannon	Steel	Special	80	100	10
TM92	Trick Room	Psychic	Status	—	—	5
TM93	Wild Charge	Electric	Physical	90	100	15
TM95	Snarl	Dark	Special	55	95	15

Ultra Sun / Ultra Moon

#	Move	Type	Category	Power	Accuracy	PP
TM01	Work Up	Normal	Status	—	—	30
TM03	Psyshock	Psychic	Special	80	100	10
TM04	Calm Mind	Psychic	Status	—	—	20
TM05	Roar	Normal	Status	—	—	20
TM06	Toxic	Poison	Status	—	90	10
TM10	Hidden Power	Normal	Special	60	100	15
TM100	Confide	Normal	Status	—	—	20
TM11	Sunny Day	Fire	Status	—	—	5
TM15	Hyper Beam	Normal	Special	150	90	5
TM16	Light Screen	Psychic	Status	—	—	30
TM17	Protect	Normal	Status	—	—	10
TM20	Safeguard	Normal	Status	—	—	25
TM21	Frustration	Normal	Physical	—	100	20
TM22	Solar Beam	Grass	Special	120	100	10
TM24	Thunderbolt	Electric	Special	90	100	15
TM25	Thunder	Electric	Special	110	70	10
TM26	Earthquake	Ground	Physical	100	100	10
TM27	Return	Normal	Physical	—	100	20
TM29	Psychic	Psychic	Special	90	100	10
TM32	Double Team	Normal	Status	—	—	15
TM33	Reflect	Psychic	Status	—	—	20
TM35	Flamethrower	Fire	Special	90	100	15
TM38	Fire Blast	Fire	Special	110	85	5
TM39	Rock Tomb	Rock	Physical	60	95	15
TM42	Facade	Normal	Physical	70	100	20
TM43	Flame Charge	Fire	Physical	50	100	20
TM44	Rest	Psychic	Status	—	—	10
TM48	Round	Normal	Special	60	100	15
TM52	Focus Blast	Fighting	Special	120	70	5
TM68	Giga Impact	Normal	Physical	150	90	5
TM71	Stone Edge	Rock	Physical	100	80	5
TM73	Thunder Wave	Electric	Status	—	90	20
TM74	Gyro Ball	Steel	Physical	—	100	5
TM77	Psych Up	Normal	Status	—	—	10
TM78	Bulldoze	Ground	Physical	60	100	20
TM80	Rock Slide	Rock	Physical	75	90	10
TM87	Swagger	Normal	Status	—	85	15
TM88	Sleep Talk	Normal	Status	—	—	10
TM90	Substitute	Normal	Status	—	—	10
TM91	Flash Cannon	Steel	Special	80	100	10
TM92	Trick Room	Psychic	Status	—	—	5
TM93	Wild Charge	Electric	Physical	90	100	15
TM95	Snarl	Dark	Special	55	95	15

Let's Go, Pikachu! / Let's Go, Eevee!

Solgaleo is not available in Pokémon Let's Go Pikachu! and Let's Go Eevee!.

Sun / Moon

This data is not available.

Ultra Sun / Ultra Moon

This data is not available.

Sun / Moon

This data is not available.

Ultra Sun / Ultra Moon

Move	Type	Category	Power	Accuracy	PP
Endeavor	Normal	Physical	—	100	5
Hyper Voice	Normal	Special	90	100	10
Iron Defense	Steel	Status	—	—	15
Iron Head	Steel	Physical	80	100	15
Iron Tail	Steel	Physical	100	75	15
Knock Off	Dark	Physical	65	100	20
Last Resort	Normal	Physical	140	100	5
Outrage	Dragon	Physical	120	100	10
Shock Wave	Electric	Special	60	—	20
Snore	Normal	Special	50	100	15
Superpower	Fighting	Physical	120	100	5
Zen Headbutt	Psychic	Physical	80	90	15

X / Y

This data is not available.

Omega Ruby / Alpha Sapphire

This data is not available.

X / Y

This data is not available.

Omega Ruby / Alpha Sapphire

This data is not available.

X / Y

This data is not available.

Omega Ruby / Alpha Sapphire

This data is not available.

X / Y

This data is not available.

Omega Ruby / Alpha Sapphire

This data is not available.

Black / White

This data is not available.

Black 2 / White 2

This data is not available.

Black / White

This data is not available.

Black 2 / White 2

This data is not available.

Black / White

This data is not available.

Black 2 / White 2

This data is not available.

Black / White

This data is not available.

Black 2 / White 2

This data is not available.

Diamond / Pearl / Platinum

This data is not available.

HeartGold / SoulSilver

This data is not available.

Diamond / Pearl / Platinum

This data is not available.

HeartGold / SoulSilver

This data is not available.

Diamond / Pearl / Platinum

This data is not available.

HeartGold / SoulSilver

This data is not available.

Platinum

This data is not available.

HeartGold / SoulSilver

This data is not available.

Ruby / Sapphire / Emerald

This data is not available.

FireRed/LeafGreen

This data is not available.

Ruby / Sapphire / Emerald

This data is not available.

FireRed / LeafGreen

This data is not available.

Ruby / Sapphire / Emerald

This data is not available.

FireRed / LeafGreen

This data is not available.

Emerald

This data is not available.

FireRed / LeafGreen

This data is not available.

Gold / Silver

This data is not available.

Crystal

This data is not available.

Locations

Game	Locations
Scarlet	Solgaleo is not available in this game.
Violet	Solgaleo is not available in this game.

Game	Locations
Sword	Trade or migrate
Shield	Trade or migrate
Brilliant Diamond	Solgaleo is not available in this game.
Shining Pearl	Solgaleo is not available in this game.
Legends: Arceus	Solgaleo is not available in this game.

Game	Locations
Sun	Trade or migrate
Moon	Trade or migrate
Ultra Sun	Trade or migrate
Ultra Moon	Trade or migrate
Let's Go Pikachu!	Solgaleo is not available in this game.
Let's Go Eevee!	Solgaleo is not available in this game.

Game	Locations
X	Solgaleo is not available in this game.
Y	Solgaleo is not available in this game.
Omega Ruby	Solgaleo is not available in this game.
Alpha Sapphire	Solgaleo is not available in this game.

Game	Locations
Black	Solgaleo is not available in this game.
White	Solgaleo is not available in this game.
Black 2	Solgaleo is not available in this game.
White 2	Solgaleo is not available in this game.

Game	Locations
Diamond	Solgaleo is not available in this game.
Pearl	Solgaleo is not available in this game.
Platinum	Solgaleo is not available in this game.
HeartGold	Solgaleo is not available in this game.
SoulSilver	Solgaleo is not available in this game.

Game	Locations
Ruby	Solgaleo is not available in this game.
Sapphire	Solgaleo is not available in this game.
Emerald	Solgaleo is not available in this game.
FireRed	Solgaleo is not available in this game.
LeafGreen	Solgaleo is not available in this game.

Game	Locations
Gold	Solgaleo is not available in this game.
Silver	Solgaleo is not available in this game.
Crystal	Solgaleo is not available in this game.

Game	Locations
Red	Solgaleo is not available in this game.
Blue	Solgaleo is not available in this game.
Yellow	Solgaleo is not available in this game.